From feelings of anxiety and depression to fear about pain or side effects from treatment — a cancer patient’s journey can feel like an emotional roller coaster. Meditation, often used alongside conventional treatment, may offer patients a form of relief while navigating the challenges of cancer. Learn how this integrative approach addresses the body, mind, and spirit, with an emphasis on treating the whole person.

FORE! As Texas golfers spend prolonged periods outdoors exposed to the sun’s harmful UV rays, prioritizing skin cancer prevention and protection is key. From the importance of sunscreen application and appropriate clothing choices to seeking shade and choosing smart tee times — learn basic strategies to safeguard against skin cancer while still enjoying the game.

According to the American Cancer Society, skin cancer is the most common of all cancers in the United States. While melanoma accounts for only about 1% of skin cancers, it is expected to cause approximately 8,290 deaths in 2024.