Navigating the twists and turns of cancer treatment is challenging, but practicing self-care through journaling can help. Ashleigh Porter, M.D., Texas Oncology–Cedar Park and Leander, Alpa M. Nick, M.D., M.S., Texas Oncology–Katy and Houston Memorial City, and Tanyel S. Williams, LMSW, ACSW, CHW, ACHP-SW, OSW-C, Texas Oncology–Palestine Cancer Center, share the emotional and physical benefits of journaling for cancer patients as well as types of cancer journals and tips to get started.