With recent news that one in three common cancers may be preventable, adopting a healthy lifestyle is more important than ever. Texans may find it is easier in summer to change their lifestyles than during busier times of the year. Texas Oncology suggests four simple steps to improve overall health and fight against cancer – inside and out:
- Practice nutrition that lowers the risk of disease
- Get cancer screenings
- Engage in physical activity
- Practice sun safety
To jump start a healthy summer:
The American Cancer Society offers several interactive online tools to help you protect yourself:
Click here to find a Texas Oncology physician.