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Protect Yourself Inside and Out

With recent news that one in three common cancers may be preventable, adopting a healthy lifestyle is more important than ever. Texas Oncology suggests five simple steps to improve overall health and fight against cancer – inside and out:

  1. Practice nutrition that lowers the risk of disease
  2. Get cancer screenings
  3. Engage in physical activity
  4. Practice sun safety
  5. Don't smoke

To jump start a healthy lifestyle:

The American Cancer Society offers several interactive online tools to help you protect yourself:

Find a Texas Oncology physician.